According to Bruce Fife, coconut oil is known as the "healthiest oil on earth." Coconut oil is one of the world's most nontoxic versatile oils that can be utilized by the human body to promote optimum health.
Coconut Oil
Coconut Oil is a saturated fat that has ingredients such lauric acids that aid in digestion and in the protection of the body against fungus and bacterial infections.
Candida
Caprylic and Lauric acid are two key ingredients found in coconut oil that work together to ward off Candida growth. These saturated fatty acids work as effectively as some prescribed medications for yeast infections.
Hair
Coconut oil will provide your hair with a gorgeous glow. The protein in the oil helps to alleviate dandruff and to grow your hair long and strong. Use your fingers to penetrate the oil through your scalp, and you should see a change in your mane rather quickly.
Heart Disease
Coconut oil is a healthy fat that can keep you from having a stroke or heart attack. Good cardiovascular health occurs because coconut oil helps to maintain healthy cholesterol levels within the body.
Skin
Coconut oil helps to relieve inflammation, rashes, and blisters of the skin. This oil work wonders on healing the outside as well as the inside of the body. Remember, though, that whatever you place on your skin has the ability to enter your bloodstream.
Weight Loss
Weight loss comes easily with coconut oil because it makes you feel full quicker, causing you to consume less food. In addition, coconut oil is easy to digest, allowing the body's metabolism to rev up immediately, converting triglycerides into energy.
Tags: your hair